We would like to thank Ms. Lakeisha Wilson for the informative presentation she gave at our recent PTA Meeting on HEALTHY LUNCH BOXES.
She gave an insightful presentation on the benefits of healthy eating and provided helpful ideas to make sure our children are getting everything they need in their diets for healthy growth and academic success!
Research shows students learn better when they’re well nourished. Healthy eating has been linked to higher grades, better memory, more alertness, faster information processing and improved health leading to better school attendance, according to registered dietitian Elisa Zied, author of “Feed Your Family Right”.
Here are some ideas for you to consider: